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Resilience as Strategy: Strengths and Difficult Life Events -- S9E40

GALLUP® Called to Coach

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Resilience Is Built Through Taking Care of Ourself

CNN's Kavin Ghitis talks about resilience and taking care of yourself. He says he used to run 50 or 60 kilometers a week before his accident. Now, even now, surgeons tell him you can't walk on your feet because they're such a mess. But doctors did say that i survived the accident because i was fit - exercise is so important.

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