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Resilience as Strategy: Strengths and Difficult Life Events -- S9E40

GALLUP® Called to Coach

CHAPTER

Resilience Is Built Through Taking Care of Ourself

CNN's Kavin Ghitis talks about resilience and taking care of yourself. He says he used to run 50 or 60 kilometers a week before his accident. Now, even now, surgeons tell him you can't walk on your feet because they're such a mess. But doctors did say that i survived the accident because i was fit - exercise is so important.

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