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#477 - Ethan Kross - How To Improve Your Inner Voice
Modern Wisdom
The Power of the Third Person
There are social norms that dictate how we speak to other people. We don't necessarily even always speak the absolute truth about how we feel about someone all the time. Mat fraser, world's crossfit champion, won the crassfot games five times and said he always refers to himself in the third person. Self compassion is often described as more accepting of yourself as a human being.
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