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MBPP EP. 727 - Mike Israetel: How to Gain Muscle & the Differences Between NATTY & ENHANCED Lifters

Mark Bell's Power Project

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Do You Have a Higher Mind Muscle Connection?

Brad shon feldon talks about the mind muscle connection. He says it can help you do lighter loads with a lot of movements that i used to in the past, do heavier loads with get sor great stimulus and progression. It's like if you're driving a race car some ship, and you can see the road, but every time you get off the track a little the bumper strip thing does that p too far. A lot of body building stuff is reliant on reading the sounds of the prairie or whatever. But ultimately, when people tryng to get into shape they got to go back to body building. Whemoyst I find it interesting that so many things to go

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