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Become a Morning Workout Person
The Art of Manliness
How to Control Your Social Media Usage
Intermittent social media fasting is a way to control your social media usage in the morning. You don't turn on your internet connection until you're done with your workout. So, having that as a rule will help you be more focused when you're training. And for most people, it is doable if you're very mindful of how you are operating in the morning and what you're doing.
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