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2008: How to Correct a Right & Left Side Muscle Imbalance, Strategies for Overcoming a Poor Muscle Connection, Tips for Reducing Inflammation & More
Mind Pump: Raw Fitness Truth
Do You Have Any Ways to Reduce Hormetic Stress?
"I don't have a single thing. I check in with myself and I go, obviously let's say like I'm dealing with a bunch of information because I know I over reached in a workout," he says. "Then I kind of evaluate everything. Like, okay, how has my sleep been? Oh, how is, how is home life going on?" He adds: "Now that I think about it, I got a lot of stuff going on right now."
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