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Episode 202: Supplement Safety
Barbell Medicine Podcast
CGMP Label, Third Party Testing, and Labels
The first place you need to look at if you're considering taking a dietary supplement after again, verifying the label and whatnot is that is there data in humans? I don't care about what happens in mice or macaque monkeys. Those can all be useful for generating hypotheses and then subsequently moving that to human testing. But if there's no data in humans, period, I'm like, probably not for you, bro.
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