Optimal Protein Podcast with Vanessa Spina cover image

Intermittent Fasting + Protein Pacing Study Scientist Dr. Paul Arciero!

Optimal Protein Podcast with Vanessa Spina

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The Effects of Antioxidants on Athletes

I've seen research showing that antioxidants for example given to athletes can be ended up having a negative effect on those athletes. Having the bodies natural antioxidant defense system superoxide this mutates right glutathione, proctase I mean, catalysts,. these are all right our endogenous antioxidant systems. And so having a little bit extra to help provide that balance was probably where the benefit was coming from.

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