Optimal Work Daily - Career, Productivity and Entrepreneurship cover image

1939: Breaking Bias by Dr. Jenny Brockis on Cognitive Awareness

Optimal Work Daily - Career, Productivity and Entrepreneurship

00:00

Mindfulness training reduces bias

Dr. Jenny presents research that 10 weeks of mindfulness meditation measurably lessens implicit bias.

Play episode from 04:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app