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Adam Peaty: Finding a way to win whilst conquering my demons (E75)
The High Performance Podcast
How to Achieve Balance in Training
Olympic swimmer Adam Peaty says he knows when to switch on and know when to switch off. His coach Mel said her big learning that she took away from the trauma of those games was about balance. And how has becoming a parent changed his mindset? It hasn't really changed much in terms of my performance mindset, but it's changed me as a person which does directly affect who I am as a performer.
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