14. Nir Eyal: How To Become Indistractable & Control Your Attention
The Reader's Journey
The Second Step to Being Indistractable
The first step is to start with your values. We have to make sure that we first and foremost, make time to live out our values as they concern ourselves. Take care of you first, and plan the time that you invest in living out your values. Second life domain is your relationships - there's a loneliness epidemic in this country because people don't see their friends on a regular basis. Get those zoo meetings booked right now so many of us are quarantine from each other.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
