AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
14. Nir Eyal: How To Become Indistractable & Control Your Attention
The Reader's Journey
The Second Step to Being Indistractable
The first step is to start with your values. We have to make sure that we first and foremost, make time to live out our values as they concern ourselves. Take care of you first, and plan the time that you invest in living out your values. Second life domain is your relationships - there's a loneliness epidemic in this country because people don't see their friends on a regular basis. Get those zoo meetings booked right now so many of us are quarantine from each other.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode