Were You Forgive Yourself?

I want you to meditate right now on something you're not proud of. Maybe it's something you said, maybeit' something you did. You see, the same forgiveness that we seek in the world is the same forgiveness we should show ourselves. We can practise forgiveness every single day. And i was literally feeling it, like, a couple of weeks ago, i was feeling something with him. I've been focused on the truth cause it seems as if we lived in a world where everybody is afraid to tell the truth.