How to Overcome Addiction and Relapse

I was on TikTok for like two hours or three hours a day or whatever. That was best days of my life actually. And then all the companies and stuff and made it like addictive. So basically you leave your kids at home doing Zoom classes with an addictive substance, the internet in the room with them and they become addicted to it. I've been trying to do it, but I thought you can check my screen time things. You told me for the first time what a week and a half ago that you noticed that you were not feeling good.