You Are Heroic with Brian Johnson cover image

PNTV - The Enchiridion by Epictetus

You Are Heroic with Brian Johnson

00:00

Perspective Exercise: Whose Cup Broke?

Brian recounts Epictetus’s exercise imagining misfortune happening to others versus ourselves to cultivate equanimity and compassion.

Play episode from 05:27
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app