The Power of Delay and Managing Anger

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

This chapter focuses on the significance of delaying the response to anger and how it can help clear the mind and prevent regrettable actions. It discusses various triggering situations and mentions a course on managing anger as well as a healthy and nostalgic cereal option.

“You’re angry. That’s understandable. Your boss has been awful. The contractor still hasn’t finished fixing the bathroom. You just spilled coffee on your shirt. Or maybe it’s one of those days with the kids: One kid lied to you about doing their homework. The other talked back to their mother. A third still made scrambled eggs and forgot to turn the stove off. ”

Ryan discusses a Stoic tactic for taming your temper, and how to turn hard moments into lessons for your kids, on today’s Daily Dad podcast.

***

If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

Follow Daily Dad:

Twitter: https://twitter.com/dailydademail

Instagram: https://www.instagram.com/dailydad/

Facebook: http://facebook.com/dailydademail

YouTube: https://geni.us/DailyDad

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.