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Why Selling Wasn't Always Second Nature (with Ali Abdaal) Pt.2 - Oct, ‘22 | Ep 537
The Game w/ Alex Hormozi
The Importance of Accountability in Weight Loss
To get to six pack abs you're just sort of calorie deficit and while training broadly I mean truly that is it. So hit every muscle group do it three times a week add weight or reps over the bar over a long period of time. You'll gain muscle, lose fat and then you'll look up after 18 months no I was like just that's it.
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