Abdominal Distention, Dr. Ruscio’s New Protocol
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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How to Breathe Better With a Yoga Strap
Yandra: A lot of my patients will say, gosh, why is this so hard? I don't know how to breathe. We're used to different cues and we go off of what we think we're being told. And so you can retrain just by using a simple belt or strap. Okay, where do I need to breathe into? Yandra: It's also not super complicated, meaning you don't have to go do 30 visits with a therapist.
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