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Am, effortless state is just, you know, always come back to so that when you are out of that state, we just need to keep coming back to it. So i see a lot of the times that the action itself is not really the problem. That the problem is getting to it. Got all these assumptions it has to be hard, over complicating, you overthinking and so on. But then when you get to the task itself, people can approach that in a way that the action is harder and more overwhelming than it needs to be.