Body Language - How to Be More Confident

Body language is not just communicating to other people, it's also communicating to our own brains. Take up lots of space, be open, sit or stand up straight, uncross your legs and unfold your arms. Make direct eye contact and smile with your eyes. Look them directly in the eye, not in agreement and mirror the person with whom you're conversing. If you act confident, you will become more confident.