Episode 51: Trying Is Backwards
Psychology Has It Backwards
00:00
How Am I Necessarily Quiet When My Mind Is Racing?
Ann says her counsellor was in a bad mood at the time they were scheduled to talk. He said, i've been in this mood since yesterday. And i just can't seem to shake it. Ann: The thing that's helping you isn't out there. It's not at yoga class, and it's not with your partner - it's inside you. You got to yo, go to yoga class and throw yourself into lo yoga class. Justgt into the moment, you know.
Transcript
Play full episode
