5min chapter

Smart People Podcast cover image

What does it mean to be you? A powerful exploration of identity with Stanford psychologist Brian Lowery

Smart People Podcast

CHAPTER

How to Find Balance in Your Life

When we spend all of our time giving, it can leave us feeling stretched thin and burned out. Therapy can give you the tools to find more balance in your life so you can keep supporting others without leaving yourself behind. Visit betterhelp.com slash smart to get 10% off your first month.

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