How to Be a High Performer in Business

If you want to be a great high performer at your job, same thing. The high performers tend to be people who have a lot of energy. You don't usually see someone who's just kind of tired all the time doing a great job and being a top performer. So this thing, this high level of energy, well it starts with your body. Now our emotions can help, right? If you're very motivated, you're very passionate about something such as learning English, whatever, travel, then that will increase your energy some. But for long-term energy every single day, day after day after day to keep going after your goals, after your dreams,you need physical energy