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011: Make Your Diet Easy Again with Jacob Zemer
The Nick Bare Podcast
The Importance of Consistency in Training
I think the biggest misconception I didn't understand was number one, it's consistency with training. And then number two, just a lack of understanding of like really what you need to do. But also two, there just wasn't the information. Like most people understand creatine and things like that now. That back then you'd have to really search for.
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