The Ultimate Human with Gary Brecka  cover image

226. Gary Brecka Live at the Zenos Health Summit 2025 in Saudi Arabia: Nutrient Deficiencies and Genetic Methylation

The Ultimate Human with Gary Brecka

00:00

COMT, Nighttime Rumination, and Sleep

Gary explains how COMT dysfunction causes catecholamine-driven wakefulness and how fixing it restores sleep and reduces anxiety.

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