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#139: Dr. Julie Gurner - Executive Performance Coach - How The Elite Get Their Mind Right

The Fort

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How to Increase Confidence in Three to Six Months

"I rely on them 100%. But what I do is when we have that initial 30 minute meeting before we get started is we set really specific goals," she says. "And then as the months pass or as, you know, the month pass or the second month passes, you should be watching yourself begin to make motion on these things" She adds: "If they're all in, it's my job to make sure that those things happen."

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