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16min chapter
Dr. Paul Saladino
Tetragrammaton with Rick Rubin
Navigating Dietary Complexities: Immune Response and Food Choices
This chapter explores the intricate relationship between individual food reactions and various influencing factors, including early environmental experiences and immune system programming. It emphasizes the importance of personal discovery in identifying trigger foods, particularly within the context of the carnivore diet, while contrasting it with other dietary practices. The discussion also highlights the impact of local food sources and geographical origins on digestion and nutritional needs, supported by personal anecdotes and historical perspectives.
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