Neural pathways in slow motion: your ADHD challenges explained with behavioural scientist Liliya Engelke (Part 2)
Future ADHD
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How to Outsource Your ADHD Work
The way I've approached a lot of my executive dysfunction is to kind of categorize them. These are things I want to work on that might be showering and creating a beautiful environment around showering. If there are like 17 areas to work on, it's obviously a ridiculous idea to try and work on them all at once. So it makes sense to sort of tackle them one by one. And then I also am a big fan, as he said, of like some of them you should just definitely outsource. Like why force something that just it's just causing so much cognitive friction. It's reducing your ability to tackle the tasks that are semi difficult for you. You might as
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