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2396: The Best Way to Improve Your Squat, What to Do After Losing a Lot of Weight, Strength Training for Young Athletes & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Humor and Adventure in Fitness and Driving

This chapter features a humorous discussion about the speakers' youthful dedication to weightlifting and sports, punctuated by playful anecdotes. They share exhilarating experiences during a recent road trip, including scenic drives and automotive gatherings, highlighting their camaraderie and passion for exploration. The chapter also delves into the benefits of cannabinoids and the joy of leisurely weekends by the pool.

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