This chapter examines the long-term effects of antibiotics on gut health, revealing that while many recover post-treatment, some suffer prolonged dysbiosis. It advocates for a personalized approach to antibiotic prescriptions, emphasizing the significance of the gut microbiome and the need for a shift in conventional medical practices.
Today, we’re discussing Antibiotics. These incredible medicines target bacterial infections and save countless lives, but they don’t discriminate - killing off our good bacteria and impacting our gut health too.
Some experts suggest probiotics as a solution. But do they really help? And can fermented foods be the answer to reversing the damage to your gut microbiome?
Professor Tim Spector and Dr Will Bulsiewicz are here to help you understand what to do to boost your gut health after taking antibiotics.
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