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4min chapter
Recap: How to heal your gut health after taking antibiotics | Prof. Tim Spector
ZOE Science & Nutrition
Antibiotics and Gut Health: A Deeper Look
This chapter examines the long-term effects of antibiotics on gut health, revealing that while many recover post-treatment, some suffer prolonged dysbiosis. It advocates for a personalized approach to antibiotic prescriptions, emphasizing the significance of the gut microbiome and the need for a shift in conventional medical practices.
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