Fitbit Triggers: How Are Your Cue/Trigger/Prompts? (Heroic +1 #1649)
You Are Heroic with Brian Johnson
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The Power of Cues, Triggers, and Prompts in Forming Habits
Brian explores the significance of cues, triggers, and prompts in establishing habits, using a personal story as an example. He emphasizes the importance of making cues obvious and references the concept of cues from 'Tiny Habits' book.
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