UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

Pre-UFYB 7: Perfectionism

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

Understanding Perfectionism and Accepting Imperfection

This chapter explores the concept of perfectionism and how it prevents the brain from acknowledging achievements as perfect. It emphasizes the importance of questioning the idea of perfection and accepting imperfection.

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