[0:04:00] Today's episode is the first in our mini-series on Death. Our guest today is Sofia Kohl, an entrepreneur in end-of-life and funerary care fields, passionate about supporting individuals and families in their times of greatest need and turning towards environmentally sustainable disposition practices. [0:07:00] What if we were honest about death? Death is a part of life. Embrace it. [0:08:00] How do we shift our POV away from the cult of fearing death? [0:10:00] What does it mean to be a death worker? [0:20:00] Sofia’s experience with depression in her teenage years and how this leads her to her current work [0:22:00] How can one survive when they are in the midst of a deep spiritual crisis? [0:25:00] How do we confront the idea of ascension and escaping reality in spirituality? [0:38:00] How do we cope, remember, and connect with a loved one who's passed away? [0:42:00] Why capitalism has no space for death [0:43:00] Can you prevent grief? [0:52:00] Why grieving and experiencing sadness, and saying goodbye are all part of the healing journey [0:58:00] Sofia is planning to launch her business about a holistic approach to end-of-life care. Stay tuned!

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Resources and People Mentioned

• Chani App, Astrology for self-discovery, mindfulness, and healing


• Follow Sofia Khol on IG @sofia.kohl


• Anthony Bourdain


• Marion Woodman, Explorer of the Feminine Mind


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• Our detailed show notes can be found @ www.holisticism.com/journal