All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson cover image

Episode #14: Drake Berberet - VP of Performance, Hawkin Dynamics | How & Why to Utilize Force Plates

All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson

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Understanding Performance Metrics in Athletic Analysis

This chapter emphasizes the critical role of categorizing performance metrics into output, strategy, and driver metrics for effective analysis of athletic performance. It provides examples of important metrics such as jump height and propulsive force to illustrate their impact on monitoring athlete progression and performance comparison.

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