What Creates Lasting Transformation? From Homeless Heroin Addict to Prolific Podcaster + Behaviour Change Coach with Eric Zimmer
The Inner Frontier with Jonny Miller
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Podcasts Are Like a Forcing Function for You to Take Your Curiosity More Seriously
The first moment that really stands out to me, as we interviewed a guy by the name of mike scott. He was the front man for a band called the water boys, which were like, my favorite band for years. And he said, if you get your behaviour in check, you can afford to feel the full range of your emotions. Another insight was from a woman named mary oary who just used a phrase that stuck in her head and i've always thought about it forever. She said, our brains are like factories - they're like assembly line cranks; one thing leads to another. It's such a great analogy for what left untrained or at least un
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