Raising Indistractable Kids with Nir Eyal
Minds and Mics
00:00
Planning Out Your Time, Is the Most Effective Technique
If you don't decide in advance what you want to do with your time, everything is a distraction. So few people run their lives by the seed of their pantsth because they want to be spontaneous or because they're too lazy to plan the time. "You can't call something a distraction unless you know what it distracted you from," he says.
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