The Human Upgrade with Dave Asprey cover image

Falling Down & Getting Up: Exploring the Path to Resilience – Mark Nepo : 1107

The Human Upgrade with Dave Asprey

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Cultivating Self-Awareness Through Relational Practices

This chapter explores the importance of self-awareness and highlights an indigenous method that fosters it through relational practices. By engaging in a dialogue where one shares their challenges and the other prompts deeper reflection, the practice enhances personal insight and strengthens interpersonal connections.

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