The sign behind you is caught my attention because it says success nutrition facts. And it says, hassle, focus, persistence, discipline, failure, risks and patience all at 100% per day. So I just thought this was really funny. A friend of mine had sent me this picture because this actually means a lot in a lot of different ways to me. It's also a nice reminder, Shane, that some of these things out here, which sounds noble or, or, or they sound like values that we should all aspire to have,. Some of these things when you take them to extreme will destroy you in terms of your physical health and your mental health.

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