The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |  cover image

The Responsibility Ethic with Adam Kreek

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |

00:00

How to Find the Shiny Thing in Rowing

"You're trying to find the shiny thing when the basics, unless you've mastered the basics, the shiny objects don't help you very much," he says. " raw, aggressive power is more important than the perfect looking stroke." 'I'm constantly trying to figure out what is that thing that i can do more of that has more effect? And what is thatthing i can do less of that will have less effect?' He continues: 'It's not about looking pretty... It's about finding that optimal leverage point to find maximam power'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app