The Relationship Between IT Band Pain and Patholophameral Pain

Younger runners tend to get this injury more than older runners. IT band pain doesn't seem to be something that affects the master's runner as much. If you're treating someone who is new to trail running, particularly if they're going to be starting doing a lot of trail running running downhill, that's going to be someone that I would say would be more likely to get it. It typically comes and goes like patellofemoral pain or Achilles tendonopathy. And we'll talk about that little bit here in a few minutes.