The Seen and the Unseen - hosted by Amit Varma cover image

Ep 402: Ajay Shah Brings the Dreams of the 20th Century

The Seen and the Unseen - hosted by Amit Varma

00:00

The Depth of Habits and Reflection

This chapter explores how habits are developed through cognitive processes in activities such as cycling and chess. It emphasizes the significance of reflection and structured downtime in enhancing personal growth and productivity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app