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Change, Loss and Timeless Love (Part 2) (2020-10-28)

Tara Brach

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Feeling the Vulnerability of Skeleton Women

Feel the whole group of us allowing, right now. We're allowing all the different ways that this vulnerability comes up. And then deepen your attention to your own body and heart as you begin to untangle the bones a little. Just sense the worst part of this for you - what's most scary, most upsetting, most distressing. What's the fear? What are you believing is going to go wrong? Jus feel where the vulnerability most expresses. You might start accompanying or witnessing with light touch wherever fuel the presence of skeleton women,. Your chest, your throat, your belly. Allow the space to be right as it is. Let this belong.

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