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#162 - Danny Grannick (Bristle): The Oral Microbiome, Bristle Testing, Oral Vs. Gut Microbiome, Probiotics For Your Mouth , Fluoride Efficacy & Safety, Flossing & Electric Toothbrushes, Reversing Cavities, And More!

The Melanie Avalon Biohacking Podcast

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Oral Probiotics - How Fast Do Changes Happen?

One of your block posts was talking about the oral microbium. And how fast do changes tend to happen? We have a lot of information about probiotics, and i think there's also a lot of misinformation out there that we touch on. There are one probiotic is called k 12, and it's an salivarious strain sorits a beneficial strain of bacteria in the oralmicrobium of healthy individuals. But if you already have a high abundance of that species or strain in your oral microbiam, introducing more of it is not going to reduce the chances of progressing to oral disease.

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