2701: 5 Practical Strategies to Increase Resilience and Decrease Stress by Rachael Kable
Optimal Living Daily - Personal Development and Self-Improvement
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Five Practical Strategies to Increase Resilience and Decrease Stress
Dickey: I think we become more helpful towards others and more open to accepting help when it's offered to us. The part about blame where she talked about, sometimes blaming external factors is something we've talked about here before as well. Dickey: Something to pay attention to to see if we're often pushing the blame outside of ourselves. All good things to think about. Thank you again to Rachel.
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