#210 Oliver Anwar - The Definition of Success
Real Talk with Zuby
00:00
The Benefits of Strength Training Go Far Beyond Just Aesthetics
Lifting weights is a gateway jog to self improvement. You become a better person when you actually start lifting waits and get more muscular. There's so much yo me at seven. O one managed to get so fat, and that's it. It's the end of your life. Is cazy? But you're right. I think there's a lot of stigma around certain things. And it's actually really good to see people now that excel in many different areas.
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