3min chapter

The Jordan Syatt Mini-Podcast cover image

120 Pounds Down and Getting Stronger - Clare's Story

The Jordan Syatt Mini-Podcast

CHAPTER

Is Deadlift Domination Your All Time Favorite?

Deadlift domination is my all time favorite program. Within one year, you're going to be doing an unassisted shin up. The emotional weight of not believing that actually keeps you down and hanging. Once you prove yourself that you can grind through that, just pull poll po pople, oh my god, i'm over the bar likenthe,. now that weight is gone, and now you can actually do what we know you can do.

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