3min chapter

Ben Greenfield Life cover image

Biohacking Creativity, How Much Coffee You Should Drink, Ben's Spiritual Awakening & Much More With Pastor Lyle Phillips.

Ben Greenfield Life

CHAPTER

How to Give an Effective Speech

The rush of oxygen to the brain that can help with with your focus and the blowing off of the CO2, which can help you to manage anxiety. I don't know if preachers use the same tactic as a lot of public speakers imagining everyone in the congregation naked. And then I met this other guy who puts food in his in his under shorts before he goes out on stage. So just dope a casserole. Crenola bar. Little green beans. No way. This is incredible, bro. You're revolutionary for this. Yeah. Oh, no, that's that's perfect. That's that whim off style breathwork."

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