Magnesium baths are a good way to get more of the element. Transdermal oil makes my favorite of the oils, cause it doesn't leave you all sticky. Stilli is not as good as ingesting it, but you could do both. Literlya budy mind has this place, koya. Have you been in kuya yet? They have float tanks that come down any time. And i'm like, ya, yayi'll do it. That's your mighty conjurer. R healthy.

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