Obstacles To Awakening
Eckhart Tolle: Essential Teachings
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You Can Feel the Inner Liveness in Your Body Without Labeling It
There is stillness but you need an alert certain alertness otherwise you lose stillness immediately to the momentum of the noisy mind. I recommend first to do natural things, they don't stimulate thought so much,. You can look at a flower, you canLook at a tree, you can look at the sky without labeling it. perceive just look at a tree and let go of the label what it is and look at it.
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