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473: Achieve The Intent In A Manner Best Fitting Reality. With Codey Gandy

Jocko Podcast

CHAPTER

Marathon Challenges and Essential Fitness Fuel

The speakers recount their challenging experience of running a marathon with a 25-pound weight vest, emphasizing the physical and mental hurdles encountered. They also share insights on essential fitness products, underscoring the importance of nutrition and high-quality gear for training.

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