The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Knocking Down All the Excuses: If You Have Time for X, You Definitely Have Time for Y [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Compound Effect and the 1% Rule

Jeff presents the 1% improvement concept and the hockey stick payoff of persistent tiny gains over long periods.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app