Breathe in, back of the head, base of the neck, middle of the upper back. Exhale perennium, pubic bone, belly button, solar plexus and eyebrow center. Breathalyser: Thins, slow, slow slow back of theHead,. base of theneck, middle of your lower back, tail bone - nowx perennium. Back ot the head, top of the bottom of the neck... Perennium. And now again, even slower. So deep breath, thins,slow, slow slowBack to Mail Online home. Back to the page you came from.